This quick and easy 5 ingredient smoothie is a great way to start your day with a heaping dose of vitamins and minerals! The ingredients are packed with antioxidants which contribute to youthful complexion, improved cellular health, and reduced risk of chronic diseases. Kids also love the sweet and mild taste. Serving this to your child incorporates extra protein and calcium into their diet. If you've visited us at the farmer's market, you may have noticed that pea shoots are one of our favorite greens to grow. These delightful, tender shoots are tender, sweet, and packed with nutrients. There are many health benefits to incorporating pea shoots into your diet. - Despite their petite size, pea shoots are a nutritional powerhouse! They are an excellent source of vitamins A, C, and K, and contain essential minerals like iron and calcium. These nutrients support healthy vision, boost the immune system, and aid in maintaining strong bones. - Antioxidant Boost: Pea shoots are ric